A Breakthrough Film & Stellar Videos
https://crazywisefilm.com/
https://www.ted.com/speakers/martin_seligman
Allen Frances & The Overdiagnosis of Mental Illness: www.youtube.com/watch?v+-AMvrcBvYWK
Some Resources
There are lots of agencies and organizations out there to help. If you are experiencing an emergency, contact your personal health care provider or dial 911
The Clearing NW
Mental Health Net
National Alliance for the Mentally Ill
National Institute of Mental Health
National Runaway Safeline
Substance Abuse and Mental Health Services Administration
Great Readings For Knowledge & Change
I may not "buy-in" to these books in their entirety, but each, as with much in life have elements of merit
The Power of Now, Eckhart Tolle
Social: Why Our Brians Are Wired To Connect, Matthew Lieberman, Ph.D.
A Mind Of Your Own, Dr. Kelly Brogan
Breaking The Habit Of Being Yourself, Dr. Joe Dispenza
Meta Emotions: How Families Communicate Emotionally, Dr. John Gottman
Brainstorm: The Power & Purpose of the Teenage Mind, Dr. Dan Siegal
Loyalty To Your Soul, Ron & Mary Hulnick, Ph.D.
Flourish A Visionary New Understanding of Happiness and Well-being, Martin Seligman, Ph.D.
The Healing Power of Emotion: Affective Neuroscience Development and Clinical Practice, Diana Fosha Ph.D. & Daniel J. Siegel M.D
Cognitive Behavior Therapy, Second Edition: Basics and Beyond, Judith S. Beck
Tribes: We Need You To Lead Us, Seth Godin
Tribe: On Homecoming and Belonging, Sebastian Junger
The Four Noble Truths of Buddhism
Insightful Websites
Easy access to the web gives us a quick hit of perspective with immediate impact
http://www.a-z-of-emotionalhealth.com/
http://breakonthroughdepression.blogspot.com/
www.nami.org
​http://chipur.com/